Michelle Schwartz Chronicles » Running http://www.michelle.koenig-schwartz.com/chronicles Thoughts, Opinions, and Irrational Ranting Fri, 20 May 2011 14:50:08 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 General Life Updates: My 2009 Running Log http://www.michelle.koenig-schwartz.com/chronicles/2009/12/31/general-life-updates-my-2009-running-log/ http://www.michelle.koenig-schwartz.com/chronicles/2009/12/31/general-life-updates-my-2009-running-log/#comments Thu, 31 Dec 2009 18:42:42 +0000 michelle http://www.michelle.koenig-schwartz.com/chronicles/?p=87
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RACES:
Toronto Waterfront Half-Marathon, September 28, 2008 – 2:40:56 (10:57 m/m)
Toronto Goodlife Half-Marathon, October 18, 2009 – PB 2:02:00 (9:19 m/m)

MILEAGE TOTALS:
477.45 miles (up from 283 miles in 2008)

Best month: September (81.47 miles)
Worst month: December (5.03 miles, not counting warm up runs on the gym treadmill)
Average miles/month: 39.8

GOALS FOR 2010
Run a half-marathon in under 2 hours.
Break 500 miles per year.
Keep average pace under 10 minutes per mile.
Explore new parks and trails.

2008 Running Map

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